Ep16: “You Get What You Repeat” – Atomic Habits

This week we jump into habit formation and how we can develop intrinsic motivation and develop lasting behavior change that help us to achieve our long term goals, like getting out of debt.

Check out more about James Clear and his many amazing articles at JamesClear.com or pick up his book, Atomic Habits, to continue learning about the topics we touched on in this episode.

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